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skip to content spa talk everything about spas, recovery, etc. featured how to detox from opiates at home the procedure for opiate detox can be particularly unpleasant for someone who isn’t prepared. appropriate eduction about these drugs as heroin and other opiates will help in working with many different opiate withdrawal symptoms. knowing the heroin reality as well as the consequences of opiate addiction may give insight and allow a smoother recovery. below are polar facts as well as other opiate detox facts that may provide a person with some comfort when coping with the various opiate withdrawal symptoms . 1. opiate detox – the process of opiate detoxofication varies from person to person. usually, opiates stay in your body for only a few days. the hardest part of the opiate detox so far as opiate withdrawal symptoms have been concerned are usually the worst during the initial 3 times. for those trying to detox at home, it is highly advised that you clean your calendar for as much as four or five days at the very least. during this time, it is very important that one stay hydrated and sleep as much as you can, whilst sleep can be more difficult at times. the trick to recovery is rest. what happens more frequently than not is that while a user in to an opiate, they tend to rely on that particular endothelial more than they understand, forcing themselves further and more, getting less sleep, less calorie intake and letting the medications take the place of good health habits. once a person gets off of their drugs, then they no longer can rely on that medication to push them further, therefore may increase the negative opiate withdrawal symptoms beyond what might normally take place. 2. – if you are a heroin addict, or maybe an opium addict for that issue. the way you take the drugs will impact the operation of opiate detox as well as the severity also. those who take the drugs are going to suffer likely the most powerful withdrawal symptoms, smoking moment strongest and ingestion third. it could be a fantastic idea to switch the manner in which you currently use sometime prior to the detox to ensure a smoother heroin reflux. the better you care for yourself now, the better you will be during the withdrawal symptoms. 3. when going to a outpatient practice, you might be asked to pass positive on a drug test before you are prescribed any medication for recovery. keep this in mind beforehand as it could be a helpful resource to get instead of quiting cold-turkey. there are a few methods used to help those during a period of detox and most of them work quite well. get a doctors opinion on which method is most effective for you. 4. receive a list of resources before hand. visit sites, print info, get phone numbers and so on. if you are going through this alone, it’s an excellent idea to have phone numbers, sites and several sources prepared in the event you want to contact them. in the base of this website is a link to a opiate addiction aid site which might be able to provide you such telephone numbers and information in addition to at-home programs that are sure to help. 5. get a book or home program that will assist you through your heroin detox or any other kind of opiate detox you might be going through. programs or books such as these provide you with on-demand info and sources fro experts that will definitely help you make it through the rougher times. they can cost any money, but will help save you thousands in the long term. don’t take a chance of doing this a worse way. make the transition as simple for you as possible, you deserve it. having a book or program might just offer you the insight and inspiration you want to really make a shift. 6. stay positive. this might be harder sometimes, but having a positive attitude can actually make a difference when coping with addiction recovery, withdrawal symptoms along with opiate detox. attempt to be the best person you can and free yourself of these negative self-defeating thoughts which make life really difficult. these tips are just a few ideas for you through the toughest of times throughout opiate detox and withdrawal symptoms. understanding the heroin facts and heroin effects among various different opiates can make the switch as less distressing as possible and you will come out a much better person. save what is fiverr? – how does fiverr work? – is fiverr legit? sign up for fiverr now: http://bit.ly/2cebiul fiverr is a great resource to get quality internet marketing services at a cheap price. i’ve used several fiverr gigs. some of the best gigs on fiverr in my opinion are logo design and video creation. there is a large selection of different video marketing services. spoke models, male and female, and with different accents. whiteboard animation, cartoon animation. so how does fiverr work? fiverr.com is a marketplace for buyers and sellers offering digital marketing services but there are other services on there as well. click on the link, create an account, and get started. http://bit.ly/2cebiul you can either buy or sell fiverr services. how much is fiverr depends on the service but most things start at five dollars. the logo for my digital marketing company “infinite lead flow” is a fiverr logo that i paid $30 for. keywords: what is fiverr how does fiverr work is fiverr legit how to use fiverr best gigs on fiverr fiverr review how much is fiverr fiverr logo fiverr reviews fiverr logo design fiverr tutorial fiverr tips earn from fiverr fiverr tricks fiverr.com fiverr secrets fiverr how it works fiverr tips and tricks fiverr 2017 how to use fiverr.com the ultimate guide to becoming a great social media manager it’s an undisputed fact that every business needs to be active in social media. the ever-changing demands of the modern day consumer requires brands to think fast and adapt quickly in order to stay one step ahead. the role of a social media manager has appealed to the mass generation of socially-active internet users. it’s hard not to. especially when some might think that you can earn big bucks from posting facebook updates. hardly. being a social media manager is kind of like being a stand-up comedian. you have to quickly understand your audience and your engagement with them is vital. in order to accomplish this, you need to know if the audience is laughing at your jokes and you need to know this in real-time. if you can do this, then you have already won the crowd. so, how do you become a social manager? more to the point, how do you become a great social manager? the answer will be surprising to some. firstly, you have to want it. second, you have to love it. third, you have to learn it. and even if you tick all these boxes, you should ask yourself: “ am i a social person? ” if the answer is no, then becoming a social media manager is probably not for you… so let’s take a look at the stats. linkedin shows 57,910 results for “social media manager” social media has now overtaken porn as the number 1 activity on the web 97% of all consumers search for local businesses online 71% of consumers receiving a quick brand response on social media say they would likely recommend that brand to others 93% of marketers use social media for business in terms of difficulty of execution, nearly half (49%) of b2b marketers put social media marketing at the top, followed by content marketing (39%), seo (26%) and mobile (25%) 77% of b2b marketers use a blog as part of their content marketing mix on average, 25% of marketing budgets are now spent on content development, delivery and promotion 78% of small businesses attract new customers through social sites when asked to rank their company’s social business maturity on a scale of 1 to 10, more than half of global business executives gave their company a score of 3 or below but the statistic that is most relevant to this article is: just 12% of those using social marketing feel they actually use it effectively. being a social media manager brings with it some key benefits within a freelance setting. the most recognisable being the fact that you are your own boss. you make the decisions and answer to no one. you send the invoices and you set the policies. heck, you could sit in your underpants all day on the computer if you wanted to. the other is money. it is an in-demand role, but one that companies are still struggling to come to terms with. some companies realise and understand the value social media could bring to their enterprise and are willing to invest heavily in robust social media campaigns. being your own boss, you can decide how to set your costs and price accordingly. another attractive reason is the low barriers to entry. with low start-up costs and plenty of online resources (like this one!) to rapidly decrease the learning cure, anyone can launch a freelance social management business within a short space of time. i’ll tell you my story shortly but first, let’s explore the essential skills you’ll need to become a great social media manager.. fundamental skills: marketing knowledge you should have a good grasp of the basic marketing principles. some education in marketing would be beneficial, but otherwise you can find many quality resources online. experience your experience doesn’t necessarily have to be limited to life experiences. have you managed your own social media profiles for a while? do you know how to effectively maintain your own social accounts and understand what clients expect? sociable i touched on this at the beginning of the article. if you are not a sociable person – someone who doesn’t like communicating much and isn’t very outgoing, then becoming a social media manager just isn’t for you. sure, you can hide behind a keyword and monitor for a while, but clients will usually want to meet, speak on the phone, or have skype sessions at some point. project management you don’t have to have a prince2 certificate, but you do need to be able to manage projects and your time well. it’s typical for social media manager’s to work with multiple clients at any one time. keeping tabs on everything is important so that it doesn’t get overwhelming. technological social media exists online. therefore, you need to have a certain degree of computer literacy. having good knowledge of social technology will enhance your services and ensure you are keeping up to date with the latest social trends and developments. interpersonal skills: communication it kind of goes without saying that if you’re going to be representing a company and engaging with their customers, then you will need to have strong communication skills. personality companies tend not to want to hire people with no personality to act on behalf of their brand. it doesn’t resonate well with them, or their audiences. responsiveness i’ve touched on this a few times – social media is very fast-paced. imagine if one of your social assignments was largely focused on customer service and you didn’t respond to customer complaints or queries for weeks. people online want rapid responses. being able to fulfil these needs can stand your client (and you!) in good stead. entrepreneurial to become a social media manager in a freelance capacity, you have to be a self-starter. you should be willing to go the extra mile and take a few financial risks along the way. if you don’t land a job that pays enough in one month, how will this affect you? multitasking a great social media manager must be able to effectively carry out a wide range of tasks. organisation you should always be very well organised when delivering social media management services. i use all kinds of traditional tools like calendars, white boards and task lists to keep myself organised. i also use many online organisational tools, such as: thunderbird for accessing all my email accounts in one place, dropbox to easily share documents with clients and bookmarks to keep track of all the websites i frequently visit. strategic thinking being able to think campaigns through before they happen and sometimes thinking outside the box when needed, are great asset to have as a social media manager. clients tend to want to know how you will do something before letting you do it, so being able to present a clear and concise strategy is essential. flexible (with travel) contrary to popular belief, a freelance social media manager has to leave his office sometimes! if this is a problem for you, then you should think about starting another profession. nearly every sizeable project i undertake involves multiple meetings with the client. you should have reasonable pitching skills, as you may be required to sell your services face to face too, before being hired. you may even opt to take on in-house work. wider skills: copywriting every good social media manager is a great writer. writing forms the foundations of many aspects of online marketing, be it creating ads, writing blogs, engaging with customers, scripting sales copy or writing press releases. graphic design pretty much all social media platforms provide the functionality to customise the interface and incorporate your own branding. if you are sharp with photoshop (or similar design software), then you are in a good position to offer these services as part of your social media package. similarly, creating content such as infographics, banners or images is standard practise for a social media manager. advertising every social media manager should have sound knowledge of advertising. be it pay-per-click (ppc) advertising or banner advertising, you should know the ins and outs of each discipline and understand how to optimise each format. pr public relations is closely tied to social media marketing, in the sense that both involve managing the spread of information between a business and the public. you may start out not needing to have a deep knowledge of pr, as it is typically managed by larger brands who have an interest in persuading stakeholders, investors or the public to maintain a certain point of view. statistical everything in marketing should be measured. you should periodically measure and analyse your social marketing performance and produce reports to your clients to demonstrate your value. seo understanding how social media affects search engine optimisation will ultimately improve campaign performance. in 2012, there was an average of 5,134,000,000 searches on google every day. if you think seo doesn’t matter to your social activities, think again. traditional marketing even though you generally won’t be involved in traditional marketing practises while undertaking a social media management role, you should understand how both forms of marketing affect each other and how each can be best leveraged to complement the other. video editing this will probably be the least used of your wider skills, but nevertheless it can assist you in your social marketing positions. i’ve had a few clients that required presentations or demonstration videos to be edited before being used within their social media campaigns. i’m for sure no expert, but having a reasonable level of knowledge in using windows movie maker (or similar video editing software) can turn that video file straight from the camera into a beautiful, youtube-ready video. even if you possess all the necessary skills to become a los angeles social media manager , there is still scope to improve your services by using different social tools and software. i’ll quickly recap on two different pieces of software i use that may help you in becoming a great social media manager: hootsuite: i wrote an in-depth review of hootsuite on my blog that also includes a video tutorial which should provide all the information you will need to know about hootsuite. buzzbundle: this is my favourite and most valued piece of software i’ve ever used. i use it mainly to find keywords around my content subject from across a huge range of blogs, forums and social sites and stream all this information back to me in one interface. i can then see who is discussing my topic and jump straight into the conversations to add my two cents. what you’ll be expected to do… so, what does a social media manager actually do? as you can probably tell by now, the role of a social media manager is diverse. it’s not a case of “ well, i post updates to facebook. ” here are a few general activities that social media managers will be expected to execute: strategy you will be required to formulate campaign and platform specific strategies that meet the business objectives. you will create actions plans, content calendars, set metrics and kpis, undertake various research activities and perform different types of analysis. content creation content creates the foundations of any marketing campaign. how you decide to execute your campaigns will depend on the different forms of content you produce. as you would have no doubt already heard from someone, content is king. believe them. community management managing accounts also means managing communities. you should be the go-to person when representing brands in social domains and continually reach out and engage with your audiences. you will need to constantly strengthen social relationships in order to develop long-lasting followers. audience building marketing to the same people over and over will not widen your scope and social reach. you should be increasing readership and your level of influence within your target audiences. customer service many companies use social media as an instant channel for customer service. you will have to be responsive and helpful in your social activities, regularly being the first point of contact. you will be representing the brand and managing their customer perceptions. measurement every effort that consumes investment will need to be measured and analysed. i’vve previously written tutorials that demonstrate how you can set up your google analytics account on my blog. reporting once your efforts have been measured and analysed, your clients will want to understand how their investment has performed. this can take the form of visual aids for meetings or digital reports. reporting is a key ingredient of any social media manager in order to prove your worth and demonstrate the value you have added to the business. how i became a social media manager i’ve been active in social media since july 2007. this was before the time of all the latest social marketing tools and software that nowadays are ingrained into all social marketers everyday life. resources or tutorials weren’t as widely available that could help speed up the learning curve. i did find an online course that looked pretty good in teaching me how to turn my social skills that i had been practicing on my own accounts into a fully fledged business. i invested £600 on this online course to learn the basics and now that some years have passed, i can look back and say the value wasn’t all that great, but the ideas were there. it pushed me to think outside the box and motivated me to start my trajectory towards becoming a social media manager. so before i had decided to turn my love for social media and networking into a freelance opportunity, i attended brunel university where i completed my bsc and msc in business management. it was at this time when i jumped on board with the poker boom and started playing online cash games and tournaments. poker really helped me to develop my own time management, money management and analysis skills. i always knew i wanted to start my own business so this was a good platform to get my feet wet. throughout my time playing poker, i was always engaged in online social discussions and even wrote a few guest posts for poker sites. before i knew it, i was a fully-fledged freelance social media manager … so to kick-start my freelance social media work, i joined a bunch of freelance sites like elance, odesk and freelancer. i still use some of them today. after a few years of freelancing on small one-off projects and developing my social marketing acumen, i was hired by an online business services company to run their social media campaigns, as well as handle all their own clients social marketing campaigns. i still work with them today, which just shows the power of forging good working relationships. i managed to attract clients in most months for the next few years and each project ended up being pretty diverse from the next. this allowed me to develop wider skills that i have since found almost a necessity in order to provide a well-rounded social media marketing service. i mentioned some of these wider skills required to become a great social media manager towards the middle of this article. i also kept maintaining and building my own social media profiles. it’s important to practice what you preach and showcase your expertise on your own domains. my social profiles have regularly attracted clients, which keeps work coming in and builds up my networking potential. i have been writing on my blog for a few years, but only recently updated my site. my own social activities also serve to build traffic to my sites, where i generate passive income. i like to “listen” to the social environment and engage with people who are already looking for my content. this serves well in building and strengthening connections, as well as attracting targeted traffic. i have also been a keen guest blogger. i believe that writing articles for other relevant blogs only serves to increase your scope and exposure. once or twice, i have had my articles featured by online magazines and publications, which was always nice. keeping my ears to the ground and getting myself ‘out there’ was one of the things i promised myself i would do, even though i knew the vast majority of my time would be spent in my home office. i tried to regularly meet up with business connections and clients to make sure they could match an online persona to a real life face. the vast majority of the time, i even managed to remember my business cards! a strategy i’ve always tried to employ while freelancing is to try and turn one client into three. what i mean by that is word of mouth is the most powerful advertising there is. people do act on solid recommendations that their friends make. i found that taking as basic an approach as asking clients at the end of projects if they knew anyone who could benefit from social media marketing, worked out surprisingly well. as social media is such a dynamic environment with start-ups booming and busting every few months, i knew that it was essential to keep up to date with social developments. every so often, a client would ask me to set up profiles or campaigns on sites that some los angeles social media management would have never heard of. keeping tuned in enabled me to have at least some knowledge and experience in using these platforms, which dramatically lowered my learning curve and ultimately lead to better performing campaigns. around a year and a half ago, i decided to broaden by service offerings and set up a web design company with my business partner. “thinking forwards” was born in the summer of 2012. websites and social media go hand-in-hand, so this enabled me to up-sell my services both ways. so that brings me loosely to where i am now. just to be clear; i have never used paid advertising or seo for my own benefit while being a social media manager. my progression came solely through content marketing and guerrilla marketing tactics. the lacking of education in professional spa management according into the most recent study from the american society for training and development, people learn best when they receive new information in small bites, have enough time to digest it, possess plenty of chances for training and have help can be found when required. studies demonstrate that most people retain information better when it is presented in relatively brief segments, and that “water-cooler” coaching–the kind that occurs when a person new to a job is taught how to do a job by a seasoned co-worker–is more powerful than training offered in formal classroom settings as information presented where it’s going to be used can be practiced immediately, which in turn reinforces the learning curve. to put it differently, the most prosperous training programs are all about receiving information, then practicing hands-on performance, preferably using a mentor or trainer nearby. these conditions could be far more efficiently satisfied with online training modules which allow both apprentice and seasoned spa managers the opportunity to refer back to the information they need at the time that they need it. unfortunately, good online programs for spa managers and professionals in the spa industry are far and few between. a good online spa education program should prepare students for success at the health club market. students who enroll should be able to learn those specific business and management skills necessary for successful day-to-day spa operations in addition to the long-range marketing and management strategies essential to maintain growth and grow profits, retain good workers and develop customer loyalty. one very good online program can be obtained offered entirely through distance education, students study at their own speed from any place in the world. they also offer budget friendly repayment plans which are unheard of in personal education. ism provides full college degree programs including spa management and spa ownership. they also provide individual classes that are relevant for spa professionals and resorts or spas searching for premium quality in house training solutions. students not pursuing the certificate program are welcome to take as many individual courses as they want. here is a lo-down of these programs and classes currently offered: 1. spa management: an all-inclusive college level curriculum that covers all aspects of spa management such as but not limited to facility direction, spa services and pricing management, customer solutions, individual assets, retail revenue, promotion and promotions, public connections, revenue benchmarking, fiscal management, leading office management and extensive business operations. this program is suitable for anybody wanting to turn into a spa supervisor or director; or for those already in a supervisory or management position but would love to solidify their career with cutting edge education in the business. 2. spa 1. customer services training for spa managers: an intensive training course designed to provide concierge supervisors with skills and tools necessary to handle a spa through exceptional customer services. upon completion of this program, you will have an in depth understanding of how client/spa relationships work, what it takes to keep customers content and loyal and also how to train your spa staff to excel in all aspects of client management and client services. this training course is appropriate for spa managers, supervisors and personal spa owners. 2. conflict management for spa personnel: effective training to take care of spa staff and clients that increases revenues and improves customer loyalty. among the toughest parts of any health club employee’s job is dealing with everyday conflicts between clients and workers and internally between staff members. upon completion of the course, you’ll have the ability to practice and implement proven and effective methods to turn negative situations into positive experiences through progressive battle administration. this course is appropriate for health club supervisors, spa owners, and also any health club employee anyone working with clients on a continual basis a day or destination spa. 3. exceptional front desk operations at a spa setting: first impressions are vital and front desk management is necessary to a thriving spa. upon completion of this course, you’ll be trained to work with a front desk operation with experience including staffing, scheduling, technology and reservations software, reception abilities, customer satisfaction departure interview techniques, and product selling at checkout. this course is suitable for spa managers, spa owners, and anybody working in the front line of a day or destination spa. 4. human resources for your spa industry: finding, holding and patching onto best of breed staff from the spa industry. learn the best techniques of the trade. this course covers staffing issues for day and destination spa situations such as hiring, behavioral interview methods, various compensation options, worker contracts, legal issues surrounding hr in a health club setting, creating a learning business, training and mentoring and much more. this program is appropriate for spas supervisors and spa owners who are responsible for hiring, payroll and supervision of spa personnel. 5. 3 pillars of spa management: all programs and courses offered by the institute of spa management are according to our signature pillars of spa management: spa: specialization, personalization and adaptation. exclusive to ism, learn about the essential pillars to spa success. this is a vital course that every spa manager ought to get involved in, to best serve customers, confidently lead staff and to guarantee business success in the competitive spa market. this course is suitable for health club managers, spa owners, and any health club employee who would like to learn the principles of successful spa operations. 6. spa industry 101: if you have seriously contemplating a career at the health club sector, spa industry 101 is a great place to start your research. examine includes: history of the spa industry, trends and industry today’s spa, to name a few. this course is appropriate for anybody wanting to break into a profession within the health club industry. the background car title loans – good option for unexpected occurrences alternative lending options might not be the very best for long-term solutions, however instant auto title loans and payday loan loans continue to attract new and old clients daily. they provide immediate gratification for financial crises. the appeal is the surface value; fast money with very little qualification expectations. * a customer must have the name outright without liens. * monthly income (bring a recent pay stub) * valid photo identification (motorist’s government or license id) * proof of residency (deliver a recent utility bill) * bring your vehicle in to get a blue reserve value inspection. how you won’t ever be demonstrating your vehicle to anybody or have the requirement to bring in your name; but you will have to clearly show your most recent bank statement as well as have a blank check. what will you discover? you will find a quick money source for men and women who have bad or no credit. these individuals are recognized to the financial world as sub-prime applicants, these will lower fico ratings. short loans are a choice for the employed who might have made financial errors in the past which has been haunt them. the dreaded credit score lingers on a person’s financial status till each negative is removed. seven years of reduced money options availability for high risk clients. in case a bank or creditor does accept one of those applications, the interest rates have a tendency to be much than candidates that are prime. payday loans and car title loans orlando are quick money selections for people who get turned away. yes, the interest is higher than other options, but when used according to the loan conditions, there’ll be no interest applied. pay the fee for utilizing the loan, return the amount on the first due date, and you’re on your way to improving your financing. that is where, the difficult stuff occurs. these businesses are banking on repayment. when a borrower fails to pay the money back as promised, the company begins adding on interest for each term money is left unpaid. that is why paying back on your loan is a crucial portion to repaying the loan. anytime you default on a loan, there’s nothing but terrible news. an auto title loan company will try to gather on the money, but when these attempts continue to fail, the vehicle will be gathered. having signed over the title as collateral, a default will leave you with no car. a payday loan isn’t a secured loan. there’s nothing to take whether the money isn’t repaid. what will happen is that the loan will likely be sold off to a collections agency and also the debt will be reported to the bank. another seven year negative mark maintaining your credit score low. since your credit is like your money management report card, you are going to want to keep it showing the great reports. a salvage title loan and automobile title loan are second chances for money opportunities, but failing at these will multiply your financial troubles. alcoholics anonymous view of alcoholism the aa view of all alcoholism alcoholics anonymous describes alcoholism for a threefold disease. exactly what they mean by this is that they are managing a disease that has three elements: mental, physical, and spiritual. the alcoholic is seen as dealing with a physical allergy to alcohol, a mental obsession to keep on drinking as well as an underlying spiritual malady that means willpower is not enough. unless these three aspects of the state are treated, the person won’t have the ability to escape their addiction. three aspects of alcoholism those that are dealing with alcoholism will have plenty of issues in their life. it’s to clarify how their addiction affects their existence by dividing it into three types of damage: alcoholism will hurt people physically. their wellbeing will tend to be poor. even those who’ve been abusing also a short time period could already be experiencing the early phases of alcohol liver disease. alcohol is a dangerous toxin and can destroy almost every organ in the body. alcoholism will harm people mentally\_. this type of substance abuse will have a devastating effect on mental health. it may cause people to develop mental health issues like anxiety or depression. those people who turned to alcohol to self-medicate their present mental health problems will find that their symptoms have been exacerbated. alcoholism will harm people spiritually. speak with poetry usually conjures up images of faith, but there’s more to it than that. even non-believers can be believed to get religious needs in reference to those matters that give life meaning. this could consist of belief in a god or just wonder at the amazing universe. addicts frequently describe the method by which they feel like a hole within their own soul. this is due to their religious needs are not being catered for because of the alcoholism. alcoholism as a disease up until the early 20th century, it was commonly held that alcoholics were just bad men and women. they abused alcohol because of a moral failing. this perspective changed around 1940s partly due to success of alcoholics anonymous. they promoted the concept that the person does not decide to become an alcoholic. blaming an addict for their issue is just like saying that the cancer patient is responsible for his or her condition. the medical model of disease is that it is an abnormal condition that causes suffering and distress. alcoholism matches this criterion. it is a disorder of the brain that is likely to have a genetic element. this disease concept of addiction has won a great deal of support in the medical community. the disease of alcoholism is seen as both chronic and progressive. this means it cannot really be cured and the individual’s condition will deteriorate over time. the only possible approach to escape the downward spiral is whole abstinence from alcohol. when the alcoholic manages to prevent drinking, they can be regarded as as being at remission instead of treated. that is because drinking would put them back into the middle of their addiction. the disease of alcohol is a mental obsession and physical compulsion to keep drinking. alcoholics anonymous promotes a religious cure as the very best cure for alcoholism. holistic approach to addiction proponents of all holistic medicine believe treating any condition requires treating the entire organism. this differs from western medicine, in which the approach focuses on treating symptoms. holistic medicine recognizes that individuals have physical, mental, spiritual and social needs. if any of these needs are neglected, then the person isn’t likely to be fully healed. an holistic approach to addiction entails more than merely quitting substance abuse. this could be sufficient to enhance physical health, but it is not likely to be enough to create a fantastic life away from drugs and alcohol. if the individual’s emotional and physical needs are not catered for, then they are likely to relapse back to their addiction. criticisms of the threefold disease model the belief that alcoholism is a bipolar disorder doesn’t have unanimous support. critics claim it disempowers the individual by telling them that they have an incurable condition. groups such as rational recovery say that after people stop drinking they are treated, viewing themselves as being in remission reinforces the fan identity. there’s still some support for the notion that alcoholism is an option (although not due to moral failings). in cases like this, telling such individuals they’ve a disease turns them into victims with an excuse to continue the behavior. the belief that alcoholism calls for a spiritual cure can also be criticized. there are plenty of individuals who manage to escape their addiction without using a religious program such as the one offered by alcoholics anonymous. your complete guide to spa etiquette 1) tardiness- as a common courtesy, please arrive at least 15-20 mins prior to your scheduled appointment in your own spa. this will allow time for a leisurely journey, a change of clothes and a couple of moments to relax before your wonderful spa experience. you wish to be able to get the total effects of this exceptional treat. rushing and arriving late will unfortunately limit the period for the treatment, thus setting you up to feel restless, anxious, and keep you from enjoying this blissful occasion. your treatment should end on time so the next guest’s ceremony will not be delayed. your scheduled time is the table time. if you arrive late to a day spa , you’ll be billed in full and that may really be unfortunate. if you have to cancel or change your appointment time, then the usually offer you 24-48 hours before your scheduled time to avoid any charges. be sure that you’re clear about the spa’s cancellation and appointment change coverages. otherwise they can very well charge you for the complete amount. 3) walk-ins – many day spas do their very best to accommodate you with walk-ins. but a specific time that you desire may not be guaranteed, therefore it is always best to make an appointment in advance if you need a particular time. 4) dress code – i would suggest you wear casual attire something you can easily slip off and on without fussing. not all spas allow you to bring your own robes or slippers into the health club. find out ahead of time if they permit you to have treatments on your own undergarments or swimsuit, however please know they are not responsible for any staining or damage to these posts. to protect your clothing, most day spas offer you disposable panties, robes and slippers while at the day spa. again always learn before hand. 5) modesty – the best way to receive a massage or other bodywork at the spa is to be unclothed. however, they should “never require” you to disrobed if it makes you uneasy. just disrobe to your comfort level! if modesty is an issue please don’t hesitate to speak up while you still have you clothing on. you can also request about spa therapies that may be performed while you are fully clothed. they’ll leave the treatment room at the same time you get under the sheet on the table, keep you covered at all times, but for the region of the body they are working, and will leave the spa treatment room before getting up from the table. based on the support and your requirements, you might get a robe and slippers for the therapy. make sure the spa will give you with any necessary towels, robe and slippers for you to wear throughout your trip. 6) valuables – check to find out whether the day spa you’re visiting provide you with secured lockers, showers and an assortment of personal items for your use. most health club therapies flow more readily without the interference of jewelry. i recommend removing all jewelry and placing them in a safe locker. please don’t bring valuables to the spa as the staff can’t be responsible for loss or damage of such products. 7) made – if you have to shave (especially beardless men receiving a facial), then do it at least two hours ahead of your spa appointment. in case you have reserved a body scrub, i strongly recommend shaving the day before. rubbing salt in the slightest razor wound isn’t a really relaxing experience. ouch! the spa is an oasis of quiet and peace. although spas try to disguise outside interference with music, fountains and sound-absorbent walls, loud voices and noises do filter through. please be mindful of the other spa goer’s enjoying their peaceful moments, and attempt to maintain the volume of the conversations to a minimum. be aware that most day spas are a smoke-free environment. 9) food and beverage- it’s best not to get bodywork on a full stomach before going to the spa. schedule meals or snacks at least an hour prior to your spa treatment. drink water, especially if heat therapies are a part of your health club package. because bodywork introduces clean, oxygenated and nourished fluids into your cells and stimulates your body to purge toxins, it’s crucial to flush them outside by drinking tons of plain water. know about what you are putting into your nice clean body after your spa treatments, especially refined sugars, high fats, caffeine and most of all, alcohol – those may have a stronger impact on you than usual. toxins that aren’t flushed in the physique may be reabsorbed and might give you a “toxin hangover”. drink more water in case this occurs. 10) age limits- children are a delight to own on your company whether you are a parent or not. but so the ambiance within the day spa stays as relaxing as possible for all the participants (most of whom are enjoying a retreat from their little people), please do not bring them to the spa. most day spas don’t allow children under 14-18 years of age based on the health club so please phone ahead to find out the age constraints. some spas need a written approval for adolescents between 14-17. there are a number of spas that do make accommodations for toddlers and babies for technical services in an availability basis. 11) groups of three or more- proper coordination of the group reservation demands extra time by the spa staff to ensure that your spa trip is a success. 12) communicating- your spa therapy, your time, and your own body are yours, you want to be able to completely enjoy your day spa experience. please be certain to convey preferences to your therapist – the amount of pressure, room temperature, or even whether you need conversation or silence. if you do not tell your therapist, then they won’t know whether you’re feeling discomfort. let your provider or staff member know immediately if you are feeling distress for any reason for any reason. 13) pre-treatment forms- you could possibly be required to finish a pre-treatment form prior to your day spa support. the data which you provide them will help to make sure that the health club services are supplied in a safe manner, minimizing risk of injury. 14) medical conditions and health consideration- in case you have any type of medical condition or specific needs, please be certain to inform the spa staff of it when you book the consultation. certain spa treatments may not be wise for you personally. also, before your spa therapy starts, let your therapist or aesthetician know of any medical concerns. if you’re pregnant or have high blood pressure, then avoid any heat treatments. it is advisable to divulge medical conditions, pregnancy and drugs. some medical conditions and/or medications may keep them from performing certain treatments. manicures and pedicures may still be enjoyed be anticipating mothers in the day spa, but please inform your therapist ahead of time. 16) spa gifts and spa discounts- many day spas provide spa gift cards and spa gift certificates. be aware that spa gift cards and spa gift certificates are non-refundable, non-transferable, may not be redeemed for cash or charge, and irreplaceable if lost or stolen. please present all health spa discounts, promotional vouchers, spa gift certificate, and spa gift cards in check-in. 17) pricing and packages- many frequently spa services and prices are subject to change without notice. 18) payment- day spas normally accept all significant credit, special concierge present cards, spa gift certificates, spa discounts, cash, and a few also accept personal checks. make sure you call ahead to see what form of payment options are available. most of the time the setting of appointments are held using credit card. 19) gratuity- it’s customary to provide your therapist or esthetician that a 15-20percent gratuity if you’re happy with the services provided. normally gratuities are accepted in cash and occasionally checks. gratuities aren’t normally included with spa services and are your discretion. 20) last but not least, take everything in- enjoy yourself. this is a unique time to choose for yourself or together with someone special at your health club of choice. a period of tranquility, a period of rejuvenation, a period of comfort, and most of all a period of blissful elations! article source: http://ezinearticles.com/2860355

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Domain Name: EMEA-SPA.COM
Registry Domain ID: 2136020957_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.namecheap.com
Registrar URL: http://www.namecheap.com
Updated Date: 2017-06-22T21:05:53Z
Creation Date: 2017-06-22T00:11:37Z
Registry Expiry Date: 2018-06-22T00:11:37Z
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Registrar IANA ID: 1068
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Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Name Server: DNS1.NAMECHEAPHOSTING.COM
Name Server: DNS2.NAMECHEAPHOSTING.COM
DNSSEC: unsigned
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  REGISTRAR NameCheap Inc.

SERVERS

  SERVER com.whois-servers.net

  ARGS domain =emea-spa.com

  PORT 43

  TYPE domain
RegrInfo
DOMAIN

  NAME emea-spa.com

  CHANGED 2017-06-22

  CREATED 2017-06-22

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  DNS1.NAMECHEAPHOSTING.COM 216.87.155.33

  DNS2.NAMECHEAPHOSTING.COM 216.87.152.33

  REGISTERED yes

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